The Simple Way to Treat Depression
Why do we experience depression and what's the easiest way to treat it? Find out on this episode of THE PSYCH SHOW!
To learn more about clinical depression, read Hyperbole and a Half's Adventures in Depression Part 1 and Part 2. You can also find resources at NAMI, read about behavioral activation, get your own self-help guide, and understand the evidence behind behavioral activation for depression.